No Pain No Gain
No Pain No Gain is a Framer theme by Sophia Funes (Free). Tested on 2026-09-13 with Google Lighthouse via PageSpeed Insights on its own demo store, it scores 64 for mobile speed and 69 for desktop speed, 100/100 for SEO and 94/94 for accessibility (mobile/desktop, 0–100).
Mobile64
Desktop69
Scores
| Mobile | Desktop | |
|---|---|---|
| Speed | 64 | 69 |
| SEO | 100 | 100 |
| Accessibility | 94 | 94 |
| Best practices | 96 | 96 |
Single preset · measured 2 times since 2026-09-13 · Lighthouse via PageSpeed Insights · 0–100, 90+ is good.
Why not 100 — No Pain No Gain home page
Mobile
Speed 64 · 36 points to gain
- −28.8 Total Blocking Time medium effort
- −4 Largest Contentful Paint medium effort
- −2.6 First Contentful Paint medium effort
- −1 Speed Index medium effort
Accessibility 94 · 6 points to gain
- −4.4 `<html>` element does not have a `[lang]` attribute low effort
- −1.9 Document does not have a main landmark. medium effort
Best practices 96 · 4 points to gain
- −3.8 Browser errors were logged to the console medium effort
Desktop
Speed 69 · 31 points to gain
- −28.8 Total Blocking Time medium effort
- −0.9 Speed Index medium effort
- −0.8 Largest Contentful Paint medium effort
Accessibility 94 · 6 points to gain
- −4.4 `<html>` element does not have a `[lang]` attribute low effort
- −1.9 Document does not have a main landmark. medium effort
Best practices 96 · 4 points to gain
- −3.8 Browser errors were logged to the console medium effort
Presets and pages
| Preset / page | Speed | SEO | A11y | Speed | SEO | A11y | Tested |
|---|---|---|---|---|---|---|---|
| mobile | desktop | ||||||
| No Pain No Gain default demo ↗ | 64 | 100 | 94 | 69 | 100 | 94 | 2026-09-13 |
| home ↗ | 64 | 100 | 94 | 69 | 100 | 94 | 2026-09-13 |
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<a href="https://themestested.com/theme/framer/no-pain-no-gain"><img src="https://themestested.com/badge/framer/no-pain-no-gain.svg" alt="No Pain No Gain speed score on Themestested" height="20"></a>
Add ?device=d for the desktop score, or ?metric=seo / ?metric=a11y for SEO or accessibility.